Balanced Nutritionist Blog

Embracing the Power of Movement: Preserving Quality of Life

Embracing the Power of Movement: Preserving Qua...

Living with chronic pain and health conditions can make it feel like life is slipping away, robbing us of the vibrant and active existence we once enjoyed. The pain becomes...

Embracing the Power of Movement: Preserving Qua...

Living with chronic pain and health conditions can make it feel like life is slipping away, robbing us of the vibrant and active existence we once enjoyed. The pain becomes...

Harnessing the Calming Power of L-Theanine: Exploring Suntheanine for Stress and Anxiety Relief

Harnessing the Calming Power of L-Theanine: Exp...

Imagine a world where stress melts away, and anxiety becomes a distant memory. A place where a sense of calm and relaxation washes over you effortlessly, allowing you to navigate...

Harnessing the Calming Power of L-Theanine: Exp...

Imagine a world where stress melts away, and anxiety becomes a distant memory. A place where a sense of calm and relaxation washes over you effortlessly, allowing you to navigate...

Exploring Turmeric Products: Finding the Right Curcumin Supplement for You

Exploring Turmeric Products: Finding the Right ...

In this blog post, we explored the world of turmeric products and their key component, curcumin. We learned that curcumin offers powerful anti-inflammatory properties, but its bioavailability can be limited...

Exploring Turmeric Products: Finding the Right ...

In this blog post, we explored the world of turmeric products and their key component, curcumin. We learned that curcumin offers powerful anti-inflammatory properties, but its bioavailability can be limited...

Don't Let Your Heart Attack

Don't Let Your Heart Attack

An interesting thing occurred in my life recently, I had a heart attack.  It was completely unexpected and I do not have any risk factors that would indicate that I...

Don't Let Your Heart Attack

An interesting thing occurred in my life recently, I had a heart attack.  It was completely unexpected and I do not have any risk factors that would indicate that I...

Chronic Pain & How to Handle It

Chronic Pain & How to Handle It

Chronic pain is something many of us know about.  I myself have been dealing with chronic sciatica for the last 24 years and counting.  This along with endometriosis and iliac...

Chronic Pain & How to Handle It

Chronic pain is something many of us know about.  I myself have been dealing with chronic sciatica for the last 24 years and counting.  This along with endometriosis and iliac...